Jag vill, jag kan, jag ska
Jag vill, jag kan, jag ska
▲
Permalink (7,407 notes)Source: fitivateVia: wizhodziaknows
Permalink (231 notes)Source: fittestofthefitblrsVia: wizhodziaknows
Permalink (1,775 notes)Source: prettyfit-toughladyVia: asian-fitspiration

gettingahealthybody:

Tarragon Glazed Carrots

Ingredients

  • 8 carrots, sliced
  • 2 tablespoons butter or margarine
  • 1 clove garlic, minced
  • 1 tablespoon finely chopped fresh tarragon
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • In a large saucepan or skillet, cover carrots with water and bring to boil - keep pot covered.
  • Reduce heat and continue simmering for about 10 - 15 more minutes or until carrots are tender.
  • Drain water from the pot.
  • Stir in the remaining ingredients and allow to cook for 2 more minutes or until butter is melted.

(source)

Permalink (76 notes)Via: gettingahealthybody
gettingahealthybody: Tarragon Glazed Carrots Ingredients 8 carrots, sliced 2 tablespoons butter or margarine 1 clove garlic, minced 1 tablespoon finely chopped fresh tarragon 1/2 teaspoon salt 1/4 teaspoon pepper Instructions In a large saucepan or skillet, cover carrots with water and bring to boil - keep pot covered. Reduce heat and continue simmering for about 10 - 15 more minutes or until carrots are tender. Drain water from the pot. Stir in the remaining ingredients and allow to cook for 2 more minutes or until butter is melted. (source)

breathe-deep126:

claireruns:

I love her. 

obsession <3

Permalink (8,970 notes)Source: the-iron-angelVia: holistic-health-and-fitness
breathe-deep126: claireruns: I love her.  obsession &lt;3
ZoomInfo

healthylifeilove:

12 ways to stay on track!

Non meat sources of protein : Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)

Permalink (11,429 notes) Source: healthylifeilove Via: holistic-health-and-fitness
healthylifeilove: 12 ways to stay on track! Non meat sources of protein&#160;: Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)
healthylifeilove: 12 ways to stay on track! Non meat sources of protein&#160;: Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)
healthylifeilove: 12 ways to stay on track! Non meat sources of protein&#160;: Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)
healthylifeilove: 12 ways to stay on track! Non meat sources of protein&#160;: Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)
healthylifeilove: 12 ways to stay on track! Non meat sources of protein&#160;: Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)
healthylifeilove: 12 ways to stay on track! Non meat sources of protein&#160;: Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)
healthylifeilove: 12 ways to stay on track! Non meat sources of protein&#160;: Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)
healthylifeilove: 12 ways to stay on track! Non meat sources of protein&#160;: Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)
healthylifeilove: 12 ways to stay on track! Non meat sources of protein&#160;: Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)
healthylifeilove: 12 ways to stay on track! Non meat sources of protein&#160;: Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)

4fitandskinny:

10 Secrets for Weight Loss Success
http://4fitandskinny.tumblr.com/

Permalink (15 notes)Source: 4fitandskinnyVia: holistic-health-and-fitness
4fitandskinny: 10 Secrets for Weight Loss Successhttp://4fitandskinny.tumblr.com/

diary-of-a-fat-woman:

Visual Reminder
5lbs of fat next to 5lbs of muscle

Permalink (416 notes)Source: diary-of-a-fat-womanVia: leanslimfit
diary-of-a-fat-woman: Visual Reminder5lbs of fat next to 5lbs of muscle

healthwaves:

yummy

Permalink (1,169 notes)Source: runmarinarunVia: leanslimfit
healthwaves: yummy
Permalink (752 notes)Source: mommyddoesfitnessVia: leanslimfit
I am not going to be fit and trim and tiny for Summer. And you know what? Im ok with that. Its just another time of year and as long as Im working on myself I’m ok. Don’t let a season make you disappointed in yourself. Summer is the perfect time to get outdoors and sweat it out and do some fun healthy activities. You don’t need to be perfect OR at your goal to enjoy it.